Olympic legend Alex Gregory on how rowing around the world redefined his sense of adventure

Alex Gregory is one of Britain’s most accomplished rowers, a two-time Olympic gold medallist and five-time World Champion who has turned his experiences on the water into powerful lessons about teamwork, resilience and leadership.

In this exclusive interview with the Champions Olympic Speakers Agency, Alex reflects on the mindset that drove him to success, the power of trust within a team, and the lessons from rowing that still shape his outlook today.